Join me in a journey of learning, self-discovery and transformational change, so you can show up to your life and work anew.
ONE-ON-ONE COACHING. Whether it’s a shorter engagement to work through one specific issue or a longer engagement to look wider, take the journey one-on-one. (More)
DEEP MIND RELAXATION SESSIONS. Using meditative states, experience therapeutic relaxation with gentle inquiry and visualisation to feed forward into your daily routine. (More)
Keep a look out for group workshops being announced here.
If you want to be notified by email when I have new workshops, send me an email.
I think of coaching as the creation of a space in which we can slow down, explore deeply and do things to spark the magic in each of us. Sometimes I think of it as the healing space, in which we release stress and anxiety and deepen our presence and connection. Sometimes I think of it as the thriving space in which we build on that foundation to thrive in our lives and works. They’re really the same space, the only difference is where we start.
My training work draws on practical Psychology, Neuro-Linguistic Programming (NLP) and spiritual principles for happier, more successful living.
If you first need to heal, heal—then thrive
“Stephen is someone with whom you can trust. Trust to guide you in your desired direction with integrity, skill and compassion. In a world where so much is promised it feels important to find someone who will offer a voice of honesty and the presence of sincerity. I believe that Stephen has a heart and mind perfectly suited to assist you in your journey through life. I feel honored to consider him a friend and colleague.”
Katie Abbott, director of Pause Place.
(More testimonials here.)
“Complaining is not a strategy. Change starts with a decision and the acts of creation which follow.”
“We don’t see things as they are, we see them as we are.” (Anais Nin)
“Sometimes, the best way to speed up is to first slow down.”
“What if the path to inner peace is not war with the inner self?”
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Stephen Woolston Training and Consultancy is based in Maidstone, Kent.